{"id":13260,"date":"2024-05-30T09:00:00","date_gmt":"2024-05-30T07:00:00","guid":{"rendered":"https:\/\/www.esprit-barbecue.fr\/blog\/?p=13260"},"modified":"2024-05-21T11:13:40","modified_gmt":"2024-05-21T09:13:40","slug":"keftacos-plancha","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/keftacos-plancha\/","title":{"rendered":"Kefta\u2019cos : kefta en tacos \u00e0 la plancha"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;13260&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;6&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.8&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;3.8\\\/5 - (6 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Kefta\u2019cos : kefta en tacos \u00e0 la plancha&quot;,&quot;width&quot;:&quot;107.7&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 107.7px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.8\/5 - (6 votes)    <\/div>\n    <\/div>\n\n<p class=\"wp-block-paragraph\">D\u2019origine mexicaine, le tacos sera aujourd\u2019hui lillois avec une <a titre=\"Recettes \u00e0 la plancha\" href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/plancha\/\">recette plancha<\/a> originale du <strong>Kefta\u2019cos<\/strong> by<a title=\"Esprit Barbecue\" href=\"https:\/\/www.esprit-barbecue.fr\/\"> Esprit Barbecue<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Simple et rapide, cette pr\u00e9paration marie parfaitement la fra\u00eecheur de la cuisine orientale et le piquant de la cuisine mexicaine. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En entr\u00e9e ou en plat principal, d\u00e9couvrez une fa\u00e7on ludique de cuisiner pour vos convives et m\u00eame de les inviter \u00e0 mettre la main \u00e0 la p\u00e2te. Sans plus attendre, voici comment pr\u00e9parer ces d\u00e9licieux <strong>Kefta&#8217;cos \u00e0 la plancha.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>Temps de pr\u00e9paration : 20 min<\/td><td>Temps de cuisson : 15 min<\/td><td>Nombre de personnes : 4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g de viande hach\u00e9e <\/li>\n\n\n\n<li>3 gousses d\u2019ail <\/li>\n\n\n\n<li>2 c.\u00e0.s de persil <\/li>\n\n\n\n<li>1 c.\u00e0.c de cumin <\/li>\n\n\n\n<li>1 c.\u00e0.c de paprika <\/li>\n\n\n\n<li>4 tortillas de ma\u00efs <\/li>\n\n\n\n<li>200 g de yaourt grec <\/li>\n\n\n\n<li>1 \u00e9chalote <\/li>\n\n\n\n<li>Sel <\/li>\n\n\n\n<li>Piment d\u2019Espelette <\/li>\n\n\n\n<li>Menthe fra\u00eeche <\/li>\n\n\n\n<li>1 demi citron Huile d\u2019olive<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recette de kef\u2019tacos \u00e0 la plancha<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration de la sauce<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pressez le jus du demi citron et r\u00e9servez.<\/li>\n\n\n\n<li>Hachez l\u2019\u00e9chalote, 1 gousse d\u2019ail et l\u2019\u00e9quivalent d\u20191 c.\u00e0.s de menthe fra\u00eeche.<\/li>\n\n\n\n<li>M\u00e9langez le yaourt grec, l\u2019\u00e9chalote, l\u2019ail, la menthe, le sel, 1 pinc\u00e9e de piment d\u2019Espelette et le jus de citron.<\/li>\n\n\n\n<li>R\u00e9servez la sauce au r\u00e9frig\u00e9rateur.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration des keftas<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Hachez les 2 gousses d\u2019ail.<\/li>\n\n\n\n<li>Ciselez l\u2019\u00e9quivalent d\u20191 c.\u00e0.c de menthe.<\/li>\n\n\n\n<li>Dans un saladier, m\u00e9langez la viande hach\u00e9e, l\u2019ail, la menthe, le cumin, le paprika, le sel et 2 pinc\u00e9es de piment d\u2019Espelette.<\/li>\n\n\n\n<li>Une fois le tout m\u00e9lang\u00e9, formez de petites boulettes.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Cuisson des kefta&#8217;cos \u00e0 la plancha<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Allumez la plancha \u00e0 feu vif pour atteindre 200\u00b0C.<\/li>\n\n\n\n<li>Huilez l\u00e9g\u00e8rement si besoin et faites cuire les croquettes de chaque c\u00f4t\u00e9 jusqu\u2019\u00e0 ce qu\u2019elles soient bien dor\u00e9es.<\/li>\n\n\n\n<li>Pendant ce temps, coupez les tortillas en deux.<\/li>\n\n\n\n<li>Ajoutez un trait de sauce sur chaque tortilla.<\/li>\n\n\n\n<li>D\u00e9posez 1, 2 ou 3 keftas cuites sur une demi tortilla et roulez pour former les tacos.<\/li>\n\n\n\n<li>Ajoutez 1 ou 2 c.\u00e0.s de la sauce au yaourt grec.<\/li>\n\n\n\n<li>D\u00e9gustez !<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Vos kefta\u2019cos n\u2019attendent plus que vous pour \u00eatre d\u00e9gust\u00e9s. Dernier conseil : n\u2019oubliez pas de mettre des serviettes ou de l\u2019essuie-tout \u00e0 proximit\u00e9 pour \u00e9viter toute tache de sauce \ud83d\ude07. Une seule consigne : r\u00e9galez vous !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udcf8 <em>Vous pouvez trouver cette recette au <\/em><a href=\"https:\/\/www.instagram.com\/esprit.barbecue\/\" target=\"_blank\" rel=\"noopener\"><em>format vid\u00e9o<\/em><\/a><em> sur notre compte Instagram<\/em>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Les conseils du chef<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>N&#8217;h\u00e9sitez pas \u00e0 ajouter des l\u00e9gumes grill\u00e9s (poivrons, oignons, tomates s\u00e9ch\u00e9es) \u00e0 vos Kefta&#8217;cos pour plus de fra\u00eecheur.<\/li>\n\n\n\n<li>Accompagnez vos Kefta&#8217;cos avec des frites de patates douces pour un repas complet.<\/li>\n\n\n\n<li>Si vous aimez les plats mexicains \u00e0 la plancha, vous allez adorer nos <a href=\"https:\/\/esprit-barbecue.fr\/blog\/recette-de-tortillas-aux-poivons\/\" title=\"Recette de tortillas aux poivrons\">tortillas aux poivrons \u00e0 la plancha<\/a>.<\/li>\n\n\n\n<li>Pour un<strong> repas v\u00e9g\u00e9tarien<\/strong>, remplacez la viande hach\u00e9e par du tofu marin\u00e9 \u00e0 griller ou des falafels.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>D\u2019origine mexicaine, le tacos sera aujourd\u2019hui lillois avec une recette plancha originale du Kefta\u2019cos by Esprit Barbecue. Simple et rapide, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":13261,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,12],"tags":[],"class_list":["post-13260","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-plancha"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/13260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=13260"}],"version-history":[{"count":3,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/13260\/revisions"}],"predecessor-version":[{"id":13414,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/13260\/revisions\/13414"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/13261"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=13260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=13260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=13260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}