{"id":2768,"date":"2015-05-13T16:00:10","date_gmt":"2015-05-13T14:00:10","guid":{"rendered":"https:\/\/www.esprit-barbecue-et-vous.fr\/?p=2768"},"modified":"2024-02-29T09:34:42","modified_gmt":"2024-02-29T08:34:42","slug":"recette-de-brochettes-de-poulet-marine-au-citron","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/recette-de-brochettes-de-poulet-marine-au-citron\/","title":{"rendered":"Brochettes de poulet marin\u00e9es au citron"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;2768&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;37&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;3.8&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;3.8\\\/5 - (37 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Brochettes de poulet marin\u00e9es au citron&quot;,&quot;width&quot;:&quot;107.7&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 107.7px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            3.8\/5 - (37 votes)    <\/div>\n    <\/div>\n\n<p class=\"wp-block-paragraph\">Le blog Esprit Barbecue et vous, vous propose aujourd\u2019hui une <a title=\"Recettes au barbecue\" href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/barbecue\/\">recette au barbecue<\/a> : les <strong>brochettes de poulet marin\u00e9es au citron<\/strong>. De <strong>tendres morceaux de poulet <\/strong>d\u00e9licatement marin\u00e9s avec le sucr\u00e9 du miel, le rafra\u00eechissant de jus de citron, et le go\u00fbt prononc\u00e9 de l\u2019huile et du vinaigre, le tout grill\u00e9 au barbecue. Cette marinade transforme chaque bouch\u00e9e en une<strong> explosion de saveurs<\/strong> harmonieuses.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">C\u2019est l\u2019occasion id\u00e9ale de r\u00e9unir vos proches et de partager un repas l\u00e9ger, estival et riche en go\u00fbts !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Temps de pr\u00e9paration : 20 min<\/td><td>Temps de repos : 3 h<\/td><\/tr><tr><td>Temps de cuisson : 10 min<\/td><td>Nombre de personnes : 4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 blancs de poulet<\/li>\n\n\n\n<li>3 citrons<\/li>\n\n\n\n<li>3 c.\u00e0.s de miel liquide<\/li>\n\n\n\n<li>1 c.\u00e0.s d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>1 c.\u00e0.s de vinaigre balsamique<\/li>\n\n\n\n<li>1 c.\u00e0.c de gingembre en poudre<\/li>\n\n\n\n<li>Sel&nbsp;<\/li>\n\n\n\n<li>Poivre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Recette des brochettes de poulet marin\u00e9es au citron<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration de la marinade<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez les blancs de poulet en cubes et disposez-les dans un plat creux.<\/li>\n\n\n\n<li>Saupoudrez de sel, de poivre et de gingembre.<\/li>\n\n\n\n<li>Dans un bol, m\u00e9langez le miel, l\u2019huile d\u2019olive, le vinaigre et le jus d\u2019un citron.<\/li>\n\n\n\n<li>Arrosez et \u00e9talez la marinade sur les cubes de poulet.<\/li>\n\n\n\n<li>Couvrez le plat d\u2019un film transparent et mettez le au frais pendant 3h.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration et cuisson des brochettes<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Coupez les 2 citrons restants en 2 dans le sens de la largeur, puis en 4 dans la hauteur afin d\u2019obtenir 16 triangles.<\/li>\n\n\n\n<li>R\u00e9partissez les cubes de poulet et les morceaux de citron sur 4 brochettes.<\/li>\n\n\n\n<li>Placez les brochettes sur votre barbecue pendant 10 min en les retournant et en les arrosant r\u00e9guli\u00e8rement du reste de la marinade. <\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez les brochettes de poulets marin\u00e9es au citron avec du riz blanc aromatis\u00e9s \u00e0 la ciboulette et r\u00e9galez vous !<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Savoureusement v\u00f4tre,<br>L&#8217;\u00e9quipe d&#8217;Esprit Barbecue.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/auteur\/lea\/\" target=\"_self\">L\u00e9a<\/a><\/p><p class=\"wp-block-post-author__bio\">Fan inconditionnelle de jeux vid\u00e9os, de festivals de musique et de voyages, j\u2019adore cuisiner quelques tapas \u00e0 partager avec mes amis. Mon r\u00eave ultime ? Profiter d\u2019une cuisine ext\u00e9rieure Tontons Grilleurs avec un barbecue charbon pour r\u00f4tir un d\u00e9licieux camembert avec quelques pommes de terre.<\/p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">TAGS <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plat-principal\/\" rel=\"tag\">plat principal<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/poulet\/\" rel=\"tag\">poulet<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/viande\/\" rel=\"tag\">viande<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Le blog Esprit Barbecue et vous, vous propose aujourd\u2019hui une recette au barbecue : les brochettes de poulet marin\u00e9es au [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10626,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,8],"tags":[194,183,186],"class_list":["post-2768","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-barbecue","tag-plat-principal","tag-poulet","tag-viande"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/2768","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=2768"}],"version-history":[{"count":4,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/2768\/revisions"}],"predecessor-version":[{"id":11925,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/2768\/revisions\/11925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/10626"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=2768"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=2768"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=2768"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}