{"id":3483,"date":"2016-04-22T15:22:37","date_gmt":"2016-04-22T13:22:37","guid":{"rendered":"https:\/\/www.esprit-barbecue-et-vous.fr\/?p=3483"},"modified":"2023-11-28T12:00:55","modified_gmt":"2023-11-28T11:00:55","slug":"filet-de-saumon-poire-roquefort-a-plancha","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/filet-de-saumon-poire-roquefort-a-plancha\/","title":{"rendered":"Filets de saumon \u00e0 la plancha et sauce au roquefort"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3483&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Filets de saumon \u00e0 la plancha et sauce au roquefort&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n\n<p class=\"wp-block-paragraph\">Chez Esprit Barbecue, on aime vous partager des recettes riches en go\u00fbts. C\u2019est pourquoi nous vous proposons aujourd\u2019hui une <a title=\"Recette \u00e0 la plancha\" href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/plancha\/\">recette \u00e0 la plancha<\/a> : le <strong>filet frais et tendre de saumon<\/strong> et de <strong>lamelles de poire <\/strong>accompagn\u00e9 d\u2019une <strong>sauce au roquefort<\/strong>. Une rencontre audacieuse entre la fra\u00eecheur marine, la douceur fruit\u00e9e et la richesse fromag\u00e8re pour un d\u00e9lice sucr\u00e9 \/ sal\u00e9. Cuit \u00e0 la plancha, la cuisson est pr\u00e9cise et uniforme. Imaginez : la<strong> chair fondante<\/strong> et la cro\u00fbte croustillante du <strong>saumon <\/strong>et ses parfums marins envo\u00fbtants, la <strong>douceur fruit\u00e9e<\/strong> de la <strong>poire <\/strong>et la <strong>touche de caract\u00e8re<\/strong> du <strong>roquefort<\/strong>, fromage bleu aux herbes fra\u00eeches et \u00e0 l\u2019ail. Une <strong>exp\u00e9rience culinaire inoubliable<\/strong> ! <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Temps de pr\u00e9paration : 15 min<\/td><td>Temps de cuisson : 15 min<\/td><td>Nombre de personnes : 2<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>2 filets de saumon <\/li>\n\n\n\n<li>3 poires<\/li>\n\n\n\n<li>150 g de roquefort<\/li>\n\n\n\n<li>30 cl de lait<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ustensiles<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Emporte-pi\u00e8ces<\/li>\n\n\n\n<li>Plancha<\/li>\n\n\n\n<li>Casserole<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Recette des filets de saumon et poire \u00e0 la plancha et sa sauce roquefort<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration du saumon <\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>D\u00e9coupez 2 poires et le saumon en lamelles.<\/li>\n\n\n\n<li>Allumez la plancha \u00e0 200\u00b0C.<\/li>\n\n\n\n<li>Disposez les emporte-pi\u00e8ces sur la plancha et remplissez les avec les lamelles de poire et le saumon&nbsp;<\/li>\n\n\n\n<li>Faites cuire le tout pendant 15 min environ.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration de la sauce roquefort<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>D\u00e9coupez la poire restante en morceaux et faites la chauffer \u00e0 feu moyen dans une casserole.<\/li>\n\n\n\n<li>Incorporez le lait jusqu\u2019\u00e0 \u00e9bullition.&nbsp;<\/li>\n\n\n\n<li>Ajoutez le fromage coup\u00e9 en lamelles.<\/li>\n\n\n\n<li>Remuez la sauce jusqu\u2019\u00e0 ce qu\u2019elle devienne onctueuse.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Servez le filet de saumon et poire accompagn\u00e9 de fleur de sel \u00e0 la vanille puis ajoutez la sauce roquefort.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Savoureusement v\u00f4tre,<br>L&#8217;\u00e9quipe d&#8217;Esprit Barbecue.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/auteur\/lea\/\" target=\"_self\">L\u00e9a<\/a><\/p><p class=\"wp-block-post-author__bio\">Fan inconditionnelle de jeux vid\u00e9os, de festivals de musique et de voyages, j\u2019adore cuisiner quelques tapas \u00e0 partager avec mes amis. Mon r\u00eave ultime ? Profiter d\u2019une cuisine ext\u00e9rieure Tontons Grilleurs avec un barbecue charbon pour r\u00f4tir un d\u00e9licieux camembert avec quelques pommes de terre.<\/p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">TAGS <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plancha\/\" rel=\"tag\">plancha<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plat-principal\/\" rel=\"tag\">plat principal<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/poisson\/\" rel=\"tag\">poisson<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/saumon\/\" rel=\"tag\">saumon<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Chez Esprit Barbecue, on aime vous partager des recettes riches en go\u00fbts. C\u2019est pourquoi nous vous proposons aujourd\u2019hui une recette [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10646,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,12],"tags":[142,194,144,190],"class_list":["post-3483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-plancha","tag-plancha","tag-plat-principal","tag-poisson","tag-saumon"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=3483"}],"version-history":[{"count":8,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3483\/revisions"}],"predecessor-version":[{"id":11927,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3483\/revisions\/11927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/10646"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=3483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=3483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=3483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}