{"id":3554,"date":"2016-05-20T15:14:14","date_gmt":"2016-05-20T13:14:14","guid":{"rendered":"https:\/\/www.esprit-barbecue-et-vous.fr\/?p=3554"},"modified":"2023-11-28T12:01:09","modified_gmt":"2023-11-28T11:01:09","slug":"spicy-chili-burger-veggie","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/spicy-chili-burger-veggie\/","title":{"rendered":"Spicy Chili Burger Veggie \u00e0 la plancha"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3554&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;2&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;1.5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;1.5\\\/5 - (2 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Spicy Chili Burger Veggie \u00e0 la plancha&quot;,&quot;width&quot;:&quot;41&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 41px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            1.5\/5 - (2 votes)    <\/div>\n    <\/div>\n\n<p>Bienvenue sur le blog Esprit Barbecue et vous ! Aujourd\u2019hui d\u00e9couvrez une <a title=\"Recette \u00e0 la plancha\" href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/plancha\/\">recette<\/a> de burger veggie des plus savoureuses : le <strong>spicy chili burger v\u00e9g\u00e9tarien <\/strong>\u00e0 la plancha ! Ce burger est une v\u00e9ritable explosion de saveurs. De d\u00e9licieux<strong> l\u00e9gumes frais<\/strong> revenus sur la plancha, aromatis\u00e9s <strong>aux herbes, <\/strong>le tout formant une galette de l\u00e9gumes riches en go\u00fbts. Un <strong>bun l\u00e9g\u00e8rement croustillant<\/strong> sur lequel est \u00e9tal\u00e9e une <strong>sauce chili \u00e9pic\u00e9e<\/strong>. D\u00e9couvrez une nouvelle dimension de la cuisine en plein air avec une<strong> recette 100% veggie<\/strong> qui ravit les papilles des petits et grands !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Temps de pr\u00e9paration : 20 min <\/td><td>Temps de cuisson : 25 min<\/td><td>Nombre de personne : 1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 bun<\/li>\n\n\n\n<li>80 g de haricots rouges cuits&nbsp;<\/li>\n\n\n\n<li>30 g de poivrons&nbsp;<\/li>\n\n\n\n<li>30 g de grains de ma\u00efs<\/li>\n\n\n\n<li>2 petits oignons<\/li>\n\n\n\n<li>2 rondelles de tomates<\/li>\n\n\n\n<li>1 oeuf<\/li>\n\n\n\n<li>1 tranche de fromage pour burger<\/li>\n\n\n\n<li>1 brin de coriandre fra\u00eeche<\/li>\n\n\n\n<li>4 c.\u00e0.c d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>2 c.\u00e0.c de concentr\u00e9 de tomate<\/li>\n\n\n\n<li>2 c.\u00e0.c de mayonnaise<\/li>\n\n\n\n<li>2 c.\u00e0.c de polenta<\/li>\n\n\n\n<li>1 c.\u00e0.c d\u2019origan s\u00e9ch\u00e9<\/li>\n\n\n\n<li>1 c.\u00e0.c de sauce chili<\/li>\n\n\n\n<li>1 c.\u00e0.c de graines de coriandre<\/li>\n\n\n\n<li>\u00bd c.\u00e0.c de graine de cumin<\/li>\n\n\n\n<li>Sel<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">Ustensiles<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Plancha&nbsp;<\/li>\n\n\n\n<li>Disque \u00e0 p\u00e2tisserie<\/li>\n\n\n\n<li>Bol<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Recette du Spicy Chili Burger v\u00e9g\u00e9tarien \u00e0 la plancha<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Etape 1 : pr\u00e9paration de la galette de l\u00e9gumes<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u00c9mincez les poivrons et 1 oignon.<\/li>\n\n\n\n<li>Faites les revenir sur la moiti\u00e9 de votre plancha avec 2 c.\u00e0.c d\u2019huile d\u2019olive, l\u2019origan, les graines de coriandre et de cumin, du sel et du poivre pendant 10 min.<\/li>\n\n\n\n<li>Egouttez les haricots rouges et \u00e9crasez-les \u00e0 l\u2019aide d\u2019une fourchette.<\/li>\n\n\n\n<li>Ajoutez-les sur la plancha avec le ma\u00efs et le concentr\u00e9 de tomates.<\/li>\n\n\n\n<li>Ajoutez l&#8217;\u0153uf et m\u00e9langez.&nbsp;<\/li>\n\n\n\n<li>Sur l\u2019autre moiti\u00e9 de la plancha, versez 1 c.\u00e0.c d\u2019huile d\u2019olive.<\/li>\n\n\n\n<li>Moulez la pr\u00e9paration de l\u00e9gumes dans le disque \u00e0 p\u00e2tisserie et saupoudrez d\u20191 c.\u00e0.c de polenta.<\/li>\n\n\n\n<li>Versez la galette (c\u00f4t\u00e9 polenta sur la plancha) dans l\u2019huile d\u2019olive chaude.<\/li>\n\n\n\n<li>Saupoudrez le reste de la polenta sur la galette.<\/li>\n\n\n\n<li>Laissez cuire \u00e0 200\u00b0C pendant 15 min, en retournant \u00e0 mi-cuisson.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Etape 2 : pr\u00e9paration de la sauce et de la garniture<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Dans un bol, m\u00e9langez la mayonnaise et la sauce chili puis salez.<\/li>\n\n\n\n<li>Coupez le dernier oignon en rondelles et faites le revenir sur la plancha avec un peu d\u2019huile.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">Etape 3 : pr\u00e9paration du spicy chili burger veggie<\/h3>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Ouvrez le bun, faites toaster la mie pendant 2 min sur la plancha puis badigeonnez la de sauce.<\/li>\n\n\n\n<li>D\u00e9posez 2 rondelles de tomate, la galette, la tranche de fromage, les rondelles d\u2019oignon et enfin la coriandre fra\u00eeche.<\/li>\n\n\n\n<li>Refermez le chapeau.&nbsp;<\/li>\n<\/ol>\n\n\n\n<p>D\u00e9gustez votre Spicy Chili Burger Veggie avec des jeunes \u00e9pis de ma\u00efs grill\u00e9s.<\/p>\n\n\n\n<p><em><strong>Savoureusement v\u00f4tre,<br>L&#8217;\u00e9quipe d&#8217;Esprit Barbecue.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/auteur\/lea\/\" target=\"_self\">L\u00e9a<\/a><\/p><p class=\"wp-block-post-author__bio\">Fan inconditionnelle de jeux vid\u00e9os, de festivals de musique et de voyages, j\u2019adore cuisiner quelques tapas \u00e0 partager avec mes amis. Mon r\u00eave ultime ? Profiter d\u2019une cuisine ext\u00e9rieure Tontons Grilleurs avec un barbecue charbon pour r\u00f4tir un d\u00e9licieux camembert avec quelques pommes de terre.<\/p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">TAGS <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/burger\/\" rel=\"tag\">burger<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/legumes\/\" rel=\"tag\">l\u00e9gumes<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plancha\/\" rel=\"tag\">plancha<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plat-principal\/\" rel=\"tag\">plat principal<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/vegetarien\/\" rel=\"tag\">v\u00e9g\u00e9tarien<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>A l&#8217;occasion de notre animation vegan ce week end, nous vous proposons une recette de burger veggie. Un burger \u00e9pic\u00e9 et 100% v\u00e9g\u00e9tale.<\/p>\n","protected":false},"author":8,"featured_media":10791,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,12],"tags":[195,113,142,194,169],"class_list":["post-3554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-plancha","tag-burger","tag-legumes","tag-plancha","tag-plat-principal","tag-vegetarien"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=3554"}],"version-history":[{"count":9,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3554\/revisions"}],"predecessor-version":[{"id":11928,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3554\/revisions\/11928"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/10791"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=3554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=3554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=3554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}