{"id":3567,"date":"2016-06-03T13:57:19","date_gmt":"2016-06-03T11:57:19","guid":{"rendered":"https:\/\/www.esprit-barbecue-et-vous.fr\/?p=3567"},"modified":"2023-11-28T12:25:21","modified_gmt":"2023-11-28T11:25:21","slug":"rougets-barbecue-sauce-aux-fruits-exotiques","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/rougets-barbecue-sauce-aux-fruits-exotiques\/","title":{"rendered":"Rougets au barbecue et sauce exotique"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;3567&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Rougets au barbecue et sauce exotique&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n\n<p>Chez Esprit Barbecue, on aime varier les plaisirs surtout en cuisinant des plats originaux. Aujourd\u2019hui, nous vous proposons une <a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/barbecue\/\" title=\"recette barbecue\">recette<\/a> de <strong>filets de rougets au barbecue<\/strong>, sublim\u00e9e par une sauce aux saveurs tropicales. Imaginez ces tendres filets de poisson, grill\u00e9s \u00e0 la perfection, leur chair d\u00e9licate absorbant les ar\u00f4mes de la cuisson au gril. A base d\u2019ananas, de curry, d\u2019oignons et de pommes, la sauce exotique cr\u00e9e un m\u00e9lange parfait de saveurs sucr\u00e9es sal\u00e9es pour transporter vos papilles dans un paradis tropical. Explorez la fusion entre le poisson frais et les fruits pour un voyage culinaire inoubliable.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Temps de pr\u00e9paration : 20 min<\/td><td>Temps de cuisson : 40 min<\/td><td>Nombre de personnes : 4<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>4 filets de rouget<\/li>\n\n\n\n<li>1 bo\u00eete d\u2019ananas<\/li>\n\n\n\n<li>2 pommes<\/li>\n\n\n\n<li>1 pinc\u00e9e de curry<\/li>\n\n\n\n<li>150 g d\u2019oignon \u00e9minc\u00e9<\/li>\n\n\n\n<li>40 g de beurre<\/li>\n\n\n\n<li>2 c.\u00e0.s d\u2019huile d\u2019olive<\/li>\n\n\n\n<li>10 cl d\u2019eau<\/li>\n\n\n\n<li>Sel<\/li>\n\n\n\n<li>Poivre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pelez et \u00e9p\u00e9pinez les pommes. Coupez-les en tranches \u00e9paisses.<\/li>\n\n\n\n<li>\u00c9gouttez et coupez les tranches d\u2019ananas en quartiers.<\/li>\n\n\n\n<li>Dans une po\u00eale, faites fondre le beurre et faites revenir les fruits 10 minutes.<\/li>\n\n\n\n<li>Ajoutez l\u2019eau, le curry, salez et poivrez. Prolongez la cuisson de 15 minutes.<\/li>\n\n\n\n<li>Badigeonnez les filets de poisson d\u2019huile d\u2019olive. Salez et poivrez.<\/li>\n\n\n\n<li>Pr\u00e9chauffez le barbecue \u00e0 environ 180\u00b0C en cuisson directe.<\/li>\n\n\n\n<li>Faites cuire les rougets 8 minutes d\u2019un c\u00f4t\u00e9 et 4 minutes de l\u2019autre.<\/li>\n<\/ol>\n\n\n\n<p>Vos filets de <strong>rouget au barbecue<\/strong> sont d\u00e9sormais cuits. Accompagnez-les de riz agr\u00e9ment\u00e9 de votre d\u00e9licieuse sauce aux fruits exotiques. Un plat \u00e9quilibr\u00e9 aux saveurs exquises parfait pour l\u2019\u00e9t\u00e9.<\/p>\n\n\n\n<p><em><strong>Savoureusement v\u00f4tre,<br>L&#8217;\u00e9quipe d&#8217;Esprit Barbecue.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/8ae3194ff6c9d9d647b8eb3c2b8734850afd93c7d354eb92c3eec21e0c1e8ac1?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/8ae3194ff6c9d9d647b8eb3c2b8734850afd93c7d354eb92c3eec21e0c1e8ac1?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/auteur\/clemence\/\" target=\"_self\">Cl\u00e9mence<\/a><\/p><p class=\"wp-block-post-author__bio\">Passionn\u00e9e de cin\u00e9ma, de musique et de concert, je m\u00e9lange mon amour des r\u00e9f\u00e9rences geek \u00e0 ma passion de la vie outdoor. Mon r\u00eave ? Avoir un bras\u00e9ro plancha OFYR dans ma future maison pour cuisiner ma recette pr\u00e9f\u00e9r\u00e9e : le burger de pulled pork avec un max de cheddar.<\/p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">TAGS <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plat-principal\/\" rel=\"tag\">plat principal<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/poisson\/\" rel=\"tag\">poisson<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>Une savoureuse recette de filets de rougets cuits au barbecue avec une sauce aux fruits exotiques.<\/p>\n","protected":false},"author":5,"featured_media":10696,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,8],"tags":[194,144],"class_list":["post-3567","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-barbecue","tag-plat-principal","tag-poisson"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3567","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=3567"}],"version-history":[{"count":6,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3567\/revisions"}],"predecessor-version":[{"id":12001,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/3567\/revisions\/12001"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/10696"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=3567"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=3567"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=3567"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}