{"id":837,"date":"2014-05-30T17:30:28","date_gmt":"2014-05-30T15:30:28","guid":{"rendered":"https:\/\/www.esprit-barbecue-et-vous.fr\/?p=837"},"modified":"2023-11-28T12:03:29","modified_gmt":"2023-11-28T11:03:29","slug":"brochettes-de-boeuf-epicees","status":"publish","type":"post","link":"https:\/\/www.esprit-barbecue.fr\/blog\/brochettes-de-boeuf-epicees\/","title":{"rendered":"Brochettes de b\u0153uf \u00e0 la plancha marin\u00e9es aux \u00e9pices"},"content":{"rendered":"\n\n<div class=\"kk-star-ratings kksr-auto kksr-align-center kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;center&quot;,&quot;id&quot;:&quot;837&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;5&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;Notez ce contenu !&quot;,&quot;legend&quot;:&quot;5\\\/5 - (5 votes)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Brochettes de b\u0153uf \u00e0 la plancha marin\u00e9es aux \u00e9pices&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (5 votes)    <\/div>\n    <\/div>\n\n<p>La brochette est un incontournable de vos repas en plein air. Aujourd\u2019hui, le blog Esprit Barbecue et vous vous propose une <a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/category\/recettes\/plancha\/\">recette \u00e0 la plancha<\/a> de<strong> brochettes de b\u0153ufs marin\u00e9es aux \u00e9pices<\/strong>.&nbsp;<\/p>\n\n\n\n<p>Les <strong>morceaux de b\u0153uf tendre<\/strong> vont mariner pendant 24h afin de permettre \u00e0 la <strong>marinade \u00e9pic\u00e9e<\/strong> de bien p\u00e9n\u00e9trer dans la viande pour un <strong>go\u00fbt savoureux<\/strong>. Exp\u00e9rimentez une explosion de saveurs avec de d\u00e9licats morceaux de <strong>b\u0153uf grill\u00e9s,<\/strong> des <strong>l\u00e9gumes fondants<\/strong>, le tout sublim\u00e9 par une marinade \u00e9pic\u00e9e !<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Temps de pr\u00e9paration : 15 min<\/td><td>Temps de repos : 24 h<\/td><\/tr><tr><td>Temps de cuisson : 4 min<\/td><td>Nombre de personnes : 6<\/td><\/tr><\/tbody><\/table><\/figure>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ingr\u00e9dients <\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 g de de basse c\u00f4te de b\u0153uf, en cubes de 2 cm<\/li>\n\n\n\n<li>1 poivron rouge<\/li>\n\n\n\n<li>1 oignon rouge<\/li>\n\n\n\n<li>5 piments verts corne de boeuf<\/li>\n\n\n\n<li>1 citron vert<\/li>\n\n\n\n<li>1 piment rouge<\/li>\n\n\n\n<li>1 c.\u00e0.s d\u2019harissa<\/li>\n\n\n\n<li>3 c.\u00e0.s d\u2019huile d\u2019argan<\/li>\n\n\n\n<li>1 c.\u00e0.c de miel<\/li>\n\n\n\n<li>1 c.\u00e0.c de ras el-hanout<\/li>\n\n\n\n<li>Sel<\/li>\n\n\n\n<li>Poivre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Pr\u00e9paration <\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Pressez le citron vert et hachez le piment rouge en retirant les graines.<\/li>\n\n\n\n<li>Chauffez l\u00e9g\u00e8rement le miel et ajoutez le citron, le piment rouge, l\u2019harissa, l\u2019huile d\u2019argan, le ras el-hanout puis m\u00e9langez pour cr\u00e9er la marinade \u00e9pic\u00e9e.<\/li>\n\n\n\n<li>Laissez refroidir, assaisonnez avec du sel et du poivre.<\/li>\n\n\n\n<li>Laissez refroidir, salez et poivrez.<\/li>\n\n\n\n<li>Versez la marinade sur les cubes de viande et laissez mariner au frais pendant au moins 24 heures.<\/li>\n\n\n\n<li>Pr\u00e9parez le poivron, les piments verts et l&#8217;oignon en carr\u00e9s de 2 cm&nbsp;<\/li>\n\n\n\n<li>Enfilez les morceaux de viande marin\u00e9s sur des brochettes, alternant avec les l\u00e9gumes.<\/li>\n\n\n\n<li>Pr\u00e9chauffez la plancha \u00e0 feu moyen et faites cuire les brochettes pendant environ 1 minute sur chaque c\u00f4t\u00e9.<\/li>\n<\/ol>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-background\" style=\"background-color:#b9c9b759\"><tbody><tr><td>\ud83d\udca1<span style=\"text-decoration: underline;\">Astuce :<\/span><br>Servez les brochettes de b\u0153uf marin\u00e9es aux \u00e9pices avec un taboul\u00e9 pour adoucir le piment. Pour ceux qui pr\u00e9f\u00e8rent des saveurs plus douces, vous pouvez substituer les piments et l&#8217;harissa par des \u00e9pices telles que le cumin, le thym ou la coriandre.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p><em><strong>Savoureusement v\u00f4tre,<br>L&#8217;\u00e9quipe d&#8217;Esprit Barbecue.<\/strong><\/em><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"wp-block-post-author\"><div class=\"wp-block-post-author__avatar\"><img alt='' src='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/eea22d475bd5da21e6a807e3201a8871659489b191f699e2e82a454b30b1114b?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div><div class=\"wp-block-post-author__content\"><p class=\"wp-block-post-author__name\"><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/auteur\/lea\/\" target=\"_self\">L\u00e9a<\/a><\/p><p class=\"wp-block-post-author__bio\">Fan inconditionnelle de jeux vid\u00e9os, de festivals de musique et de voyages, j\u2019adore cuisiner quelques tapas \u00e0 partager avec mes amis. Mon r\u00eave ultime ? Profiter d\u2019une cuisine ext\u00e9rieure Tontons Grilleurs avec un barbecue charbon pour r\u00f4tir un d\u00e9licieux camembert avec quelques pommes de terre.<\/p><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n<div class=\"taxonomy-post_tag wp-block-post-terms\"><span class=\"wp-block-post-terms__prefix\">TAGS <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/boeuf\/\" rel=\"tag\">boeuf<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plancha\/\" rel=\"tag\">plancha<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/plat-principal\/\" rel=\"tag\">plat principal<\/a><span class=\"wp-block-post-terms__separator\">, <\/span><a href=\"https:\/\/www.esprit-barbecue.fr\/blog\/tag\/viande\/\" rel=\"tag\">viande<\/a><\/div>","protected":false},"excerpt":{"rendered":"<p>La brochette est un incontournable de vos repas en plein air. Aujourd\u2019hui, le blog Esprit Barbecue et vous vous propose [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":10250,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[14,12],"tags":[52,142,194,186],"class_list":["post-837","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recettes","category-plancha","tag-boeuf","tag-plancha","tag-plat-principal","tag-viande"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/837","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/comments?post=837"}],"version-history":[{"count":13,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/837\/revisions"}],"predecessor-version":[{"id":11947,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/posts\/837\/revisions\/11947"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media\/10250"}],"wp:attachment":[{"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/media?parent=837"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/categories?post=837"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.esprit-barbecue.fr\/blog\/wp-json\/wp\/v2\/tags?post=837"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}